Filed under Food

Memorial Day Weekend Recap

Memorial Day Weekend Recap

Hey all!  Hope you had a wonderful Memorial Day Weekend! Let’s do some recapping, shall we? Early in the weekend, I came across these beauties…When I first heard that Blue Diamond came out with fruit flavored and coffee flavored almonds, I searched nearby grocery stores high and low for them, and they were no where … Continue reading

New Recipe: Post-workout Protein Shake!

New Recipe: Post-workout Protein Shake!

Hey everyone!  I’m officially done with this semester, which means more time for blogging!  Woo-hoo! Today I have a recipe to share with all of you for a perfect post-workout snack!  If you like bananas, coconut, and vanilla, I think you’ll enjoy it 🙂  We’ll get to that later though! This past Tuesday was my … Continue reading

#WIAW

After the results of a recent blood test indicated that I was low in vitamin D-3, I had to pick up a supplement this past week.  The five year old in me took over and bought the gummies.  I admit I have been struggling with having only one a day.  I even went so far … Continue reading

WIAW and 2 Fake-Out Pasta Primavera Recipes!

WIAW and 2 Fake-Out Pasta Primavera Recipes!

Happy What I Ate Wednesday to you! First things first: Yesterday I launched the #plankadayinmay challenge, that begins Monday, May 6th!  Make sure you email me at blondesrun@gmail.com by Sunday, May 5th before midnight if you’d like to participate.  There IS  a prize at the end of the challenge, so you probably want to get … Continue reading

My Friend is Kicking Cancer in the Butt

My Friend is Kicking Cancer in the Butt

My friend Elyse came along for some of my workouts this past weekend!  It was nice to have a buddy to workout with for a change! 🙂  I think she will be joining me more often from now on.  I mentioned Elyse in a post a while ago.  If you didn’t happen to see that post, Elyse … Continue reading

Lean Legs Workout & Food Prep Sunday

Lean Legs Workout & Food Prep Sunday

Let’s do a little weekend recap first. First, my legs are crazy sore from my leg workout on Friday.  I’ve been spraying biofreeze on my quads like no other.  And if a workout makes me that sore, then of course I have to share it with you guys, right? Lean Legs Workout – 3 sets … Continue reading

WIAW

WIAW

Happy WIAW! As I write this I’m sitting on the bus on my way back to PA from the city. I have been thoroughly enjoying reading everyone’s WIAW posts and looking at all the great healthy foods you all have been enjoying! They make my super busy Wednesdays a little bit better. So here’s what … Continue reading

Healthy Stuffed French Toast Recipes

Healthy Stuffed French Toast Recipes

Yesterday morning, I was feeling creative, and decided to pass on my regular oats.  Instead, I went for french toast stuffed with strawberry goodness! Ingredients: Strawberries & Cream Laughing Cow wedge 2 slices of bread (I used Weight Watchers Rye) Sliced Strawberries Egg Whites Almond Milk Vanilla Directions: 1.  In a shallow dish, combine egg … Continue reading