Hey everyone! Time for Sunday Food Prep, which I usually do, but rarely document. But first, let’s talk Best Body Bootcamp!
After some overnight PB&J oats, I hit the gym for a two mile run with some intervals and hills that left my legs achin’! After that, I got an early start on this weeks workouts and completed Workout A from Phase 2. Tina has incorporated pulses in this workout, and boy do they hurt! This workout focused on legs and shoulders. Pulsing while in lunges and squats after a run using hills was quite challenging, but I got through!
Overnight PB&J Oats
Sunday Food Prep
Top Left: Homemade Blueberry Maple granola in baggies for snacks during the week
Top Middle: Hard-boiled eggs for snacks or to top salads with